About us

Your coach and partner About Jamie Leigh Bassos

Welcome to TimeWell Executive Coaching! I’m Jamie Leigh Bassos, a passionate advocate for personal and professional growth, with a unique blend of behavioral science and leadership expertise. With a Master of Science in Applied Behavioral Analysis from Northeastern University and over two decades of experience in healthcare and executive management, I bring a profound understanding of human behavior to coaching.

Throughout my career, I’ve built organizations from the ground up, always prioritizing people, processes, and policies to foster innovation and operational excellence. My approach is deeply rooted in behavioral science, enabling me to empower leaders with the courage, vulnerability, and resilience needed to thrive in today’s dynamic environment.

Unlocking Potential Together My Coaching Philosophy and Approach

At TimeWell Executive Coaching, I believe that everyone, regardless of their current position or career stage, can benefit from the guidance of a coach. Whether you’re an executive, a professional looking to advance, or someone seeking direction in life, coaching can help you unlock your potential and achieve your goals. My extensive experience working with diverse teams and individuals has equipped me with the skills to tailor my coaching to meet your unique needs and aspirations.

Leverage the Science of Behavior

My coaching philosophy is simple yet powerful: leverage the science of behavior to unlock human potential. By understanding the principles of behavior change, I help individuals build confidence, enhance their skills, and achieve their personal and professional goals. Whether it's through one-on-one coaching, skill development, or personal growth strategies, my goal is to foster growth and resilience in everyone I work with.

Publications and Achievements

In addition to my professional achievements, I'm also a published author, with works focused on social skills, growth mindset, and personal development. These publications reflect my commitment to fostering positive change and growth in individuals of all ages.

Our BooksBooks by Jamie Leigh Bassos

The Happy Self Journal for Kids

An engaging journal designed to promote happiness, self-awareness, and emotional well-being in children.

Growth Mindset Journal for Girls

A journal filled with activities and prompts to help young girls develop a growth mindset and achieve their goals.

Autism Social Skills Book for Kids: 40 Fun Exercises for Understanding Social Rules, Making Friends, and Connecting with Others

A practical guide with exercises designed to help children with autism improve their social skills and connect with others.

Your coach and partner About TimeWell Executive Coaching

At TimeWell Executive Coaching, the name “TimeWell” is more than just a brand—it’s a reflection of our core philosophy and values. Time is one of the most precious resources we have, and how we choose to spend it defines our success, happiness, and fulfillment. Here at TimeWell, we believe in making every moment count, ensuring that your time is invested in ways that bring meaningful and lasting results.

Our ProcessThe Meaning Behind "TimeWell"

The name "TimeWell" embodies the following principles:

Purposeful Investment of Time

TimeWell represents the strategic use of time to achieve personal and professional goals. In today’s fast-paced world, it’s easy to get overwhelmed, leading to burnout. At TimeWell, we help you prioritize and manage your time effectively to ensure every moment drives your growth and success.

Valuing Each Moment

We believe that time is a non-renewable resource, and it’s crucial to make the most of it. Our coaching services are designed to help you focus on what truly matters, whether it’s advancing your career, improving your personal life, or achieving a better work-life balance. By valuing each moment, you can create a more impactful and fulfilling life.

Efficiency and Productivity

Effective time management is at the heart of our coaching philosophy. We provide you with the tools and techniques to optimize your time, boost your productivity, and eliminate time-wasting habits. This approach not only enhances your efficiency but also empowers you to reach your full potential.

Mindful Living

TimeWell encourages a mindful approach to life and work. By being present and fully engaged in the moment, you can experience greater satisfaction and well-being. Our coaching sessions emphasize mindfulness practices that help you stay focused, reduce stress, and enhance your overall quality of life.

Your coach and partner The Importance of Time as a Core Value

As the founder of TimeWell Executive Coaching, time has always been one of my top values. Here’s why:

Maximizing Impact

In my career, I have seen the difference that effective time management can make. By prioritizing and managing time well, I've been able to lead successful teams, drive organizational growth, and maintain a healthy work-life balance. This experience drives my commitment to helping others do the same.

Empowering Growth

Time is a critical factor in personal and professional development. By investing time in learning, self-improvement, and strategic planning, individuals can achieve their goals and realize their full potential. I believe in empowering my clients to use their time wisely to facilitate continuous growth and success.

Building Strong Relationships

Time invested in relationships—whether personal or professional—yields significant returns. By dedicating time to connect, communicate, and collaborate with others, you can build stronger, more supportive relationships that contribute to your overall success and well-being.

Your coach and partner The Importance of the Company Name

Choosing the name “TimeWell” for our coaching company was a deliberate decision to reflect our commitment to these values. It serves as a constant reminder of the importance of time in everything we do. At TimeWell Executive Coaching, we strive to help you:

Identify and focus on your priorities

Ensuring that your time is spent on activities that align with your values and goals.

Empowering Growth

Providing you with strategies and tools to make the most of your time.

Achieve a balanced and fulfilling life

Supporting you in managing your time to create harmony between your personal and professional life.

In essence, TimeWell is dedicated to helping you make the most of every moment, guiding you towards a future where your time is well spent and your potential is fully realized. Let’s work together to ensure your time is invested wisely, bringing you closer to your dreams and aspirations.

Our ReviewsWhat clients say about our work

Jamie has been instrumental in helping me gain clarity about my goals and values. Most importantly, she has helped me pull out the inner wisdom and guidance that I've had all along but did not know how to access. I consider myself fairly self-aware as I've done values work in the past, but she has taken my self-awareness and confidence to new heights and has shown me how to be laser-focused on the things that truly matter to me, while saying sayonara to thoughts, stories, behaviors that do not serve me.
TimeWell Executive Coaching is truly time well spent. Jamie comes to session prepared to evaluate my current goals in progress and help me develop new goals as well. In between sessions, she provides deep Self-Study assessments that have helped me learn better skills for self-evaluation using a guided format to focus on specific areas for self-improvement. I greatly look forward to my sessions with Jamie, can easily track changes that I have implemented in between sessions, and leave each session feeling like I have a new form of empowerment.
If you want to get unstuck and reveal your full potential, you must work with Jamie as your coach! Not only does she have a natural gift for coaching due to her wealth of knowledge and expertise in her field, but she will provide you with valuable insights and helpful tools to get you where you want to be in your career AND life. Personally, I embarked on this journey with her hoping to be able to find a career path that brings me more purpose and aligns with my values and she was able to help me identify this path and she continues to encourage me along the way. I will be forever grateful for this experience!
Jamie's approach made me feel instantly comfortable and like I was her only focus during our sessions. Throughout our time together, she has helped me find my own way to address longstanding issues in my own life. I feel like I am creating a better version of myself with grace and growth.”